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Generation Z : Driving Change and Breaking Stigmas

  Introduction Generation Z, born between the mid-1990s and early 2010s, is a generation that has grown up in a rapidly changing world marke...

A Comprehensive Guide to Self-Care for Enhancing Your Mental Health

Introduction: Self-care is not just about tending to our physical well-being but also nurturing our mental and emotional health. In the mids...

Living in a greener place is associated with better mental health!

Washington [US], December 5 (ANI): Many famous fitness advantages of city inexperienced area consist of elevated existence expectancy, fewer...

Excess salt intake can increase stress levels, researchers have found.

  source : rawpixel.com A new study suggests that a diet high in salt may contribute to increased stress levels. According to research publi...

42% of Gen Z have been diagnosed with a mental health condition, they are more worried and anxious about their future such as: studying

Nearly 70% of Generation Z, humans born among 1997 and 2012, say their intellectual fitness turned into adversely impacted through the COVID...

Learn More About Post-traumatic Stress Disorder (PTSD)

  After experiencing a shocking, terrifying, or dangerous event, some people may develop post-traumatic stress disorder (PTSD). source : reg...

Only a quarter of children given antidepressants went to see a psychiatrist before: GPs 'often' violated NHS rules for dispensing high-dose drugs. is this justified?

GPs are automatically flouting the guidelines in giving kids as younger as eleven antidepressants, a Government-funded look at claims. sourc...