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Understanding Depression: Unveiling the Silent Struggle

  Introduction Depression is a prevalent mental health condition that affects millions of people globally. With its profound impact on indiv...

Generation Z : Driving Change and Breaking Stigmas

  Introduction Generation Z, born between the mid-1990s and early 2010s, is a generation that has grown up in a rapidly changing world marke...

A Comprehensive Guide to Self-Care for Enhancing Your Mental Health

Introduction: Self-care is not just about tending to our physical well-being but also nurturing our mental and emotional health. In the mids...

Living in a greener place is associated with better mental health!

Washington [US], December 5 (ANI): Many famous fitness advantages of city inexperienced area consist of elevated existence expectancy, fewer...

Excess salt intake can increase stress levels, researchers have found.

  source : rawpixel.com A new study suggests that a diet high in salt may contribute to increased stress levels. According to research publi...

Study: blood pressure can predict depression during pregnancy

 Washington [US], November 11 (ANI): Signs of infection in thebloodreliably expect and pick out severedepression-in-pregnancy">depre...